Date:  July 24, 2010

Time:  9:00 am - 9:00 pm

Cost:  $300 ($25 discount if registration is received on or before June 10, 2010)

 

 

EVENT MENU  

 

WHO IS INSOMNIACFEST?

 

MAP TO CREATIVE CHAKRA SPA

 

ACCOMMODATIONS

 

CLICK HERE TO REGISTER

 

INSOMNIACFEST EVENT SCHEDULE 

 

8:30 - 9:00 am  Registration and Introduction

 

9:00 - 10:30 am Yoga on the Beach

Sandie West, CPT

 

 

11:00 am -- 12 noon "Why Do We Sleep?" 

Presentation by Monika M. Woolsey, MS, RD

 

 

12 noon -- 1:00 pm Lunch

 

1:00 pm -- 3:00 pm Didgeridoo Lesson

Session with LA Outback

(research studies show that didgeridoo playing can help sleep apnea)

 

3:00 pm -- 4:00 pm  Light Therapy Demonstration

Sandie West, CPT

 

4:00 pm -- 5:00 pm "Let's Go To Sleep"

Presentatoin by Gretchen Kubacky, PsyD

 

 

5:00 pm -- 6:00 pm Massages/Light Therapy/Relax

(optional, extra charge)

 

 

6:00 pm -- 9:00 pm Dark Dining

provided by Opaque Restaurant